Teatavasti on kõikidel suurematel maratonidel abiks nn tempojooksjad.Ehk kui on endal raskusi ühtlase tempo hoidmisega,siis on erimärgistusega jooksjad sulle abiks.Näiteks oled arvestanud et jooksed maratoni 4 tunniga,siis jälgi kollase lipuga jooksjaid,kellel plaanis 3:45 maratoni ajaks saada jälgige rohelise lipuga jooksjaid jne...
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Pace runners
If you want help to keep an even pace during the race you can run with one of our pace runners. The pace runners – dressed in red shirts – carry 1.5 metre high flags of different colours to indicate what pace each runner will keep.
Finishing time of 3.00: Blue and yellow flag.
Finishing time of 3.15: Black and white flag.
Finishing time of 3.30: Red flag.
Finishing time of 3.45: Green flag.
Finishing time of 4.00: Yellow flag.
Finishing time of 4.15: White flag.
Finishing time of 4.30: Blue flag.
Finishing time of 4.45: Pink flag.
Finishing time of 5.00: Black flag.
Finishing time of 5.15: Green and white flag.
Finishing time of 5.30: Orange flag.
Please come to the Pace Runner booth at the registration for more information. Here you can pick up an extra number bib that shows which pace group you are running in. Attach this number bib on your back during the race.
Entries from a record number of 20 136 runners have been accepted.
